A dive executed by jumping headfirst, bending the body at the waist, and, with the legs straight, touching the feet with the hands before straightening out to enter the water hands first.
head.first adv.(副词)With the head leading; headlong:头部在先地;头朝前地:例句:went headfirst down the stairs.一头栽下了楼梯 Impetuously; brashly.鲁莽地;轻率地 【引伸】 head.first. adj.(形容词)