abstemiousness

n.

restricted to bare necessities

moderation in eating and drinking

1. His abstemiousness allowed him to maintain good health and a clear mind.
   他的节制使他保持了良好的健康和清晰的思维。
2. The monk practiced abstemiousness as part of his spiritual discipline.
   这位僧侣将节制作为他精神修炼的一部分。